警惕!这7件事情千万不要发生你身上-来自15年程序员的忠告

原创 前端-DK 随笔 前端 163阅读 22 天前 举报

忙未必就说明你有生产力。要想有生产力,更多的是要管理好你的精力而不是时间。要经营好你的生活。我们需要学会花费最小的精力得到最大的收益。

作者通过自身经历和一些科学证据说明,有时候努力工作未必是通往成功的正确路径。成功的关键不是努力而是巧干。因为时间是稀缺商品,有时候少干反而收效更佳。

不干以下 7 件事,我把每周的工作时间从 80 小时缩短到了 40 小时,但是完成的工作却多了很多。

1、不加班效率高

每周 5 天,每天 8 小时的工作制是福特在 1926 年的发现。实验表明,把每天工作时间从 10 小时降至 8 小时,每周工作时间从 6 天降至 5 天后,生产力反而提升了。

1980 年由商业圆桌会议发布的《建筑项目的加班效应》指出,无论从短期还是长期来看,工作越多,效率和生产力都会下降:

若每周工作时间超过 60 小时的情况持续超过两个月,生产力下降的累积效应将导致完工日期推迟,而同样的人数每周只工作 40 小时甚至还会更早完工。

美国军方研究表明,“每天少睡 1 小时持续一周会导致相当于 0.1 血醇水平的认知退化”。

很多名人的经验是白天多小睡。达芬奇、拿破仑、爱迪生、罗斯福夫人、吉恩•奥特里、肯尼迪、洛克菲勒、丘吉尔、林顿•约翰逊、里根等都有小睡的习惯。

2、不要老说“好的”

根据 20/80 原理(帕累托原理),20% 的努力创造出 80% 的结果;但反过来 20% 的结果消耗了 80% 的努力。因此我们应该把精力集中在能产出 80% 结果的事情上,然后放弃其他的事情。如此就能把更多的时间集中在最重要的任务上。我们应该对低产出甚至无结果的任务停止说“yes”。

成功人士和非常成功人士的区别在于后者几乎对所有事情说“不”

——巴菲特

这就引出一个问题:我们该对哪些事情说“yes”,对哪些事情说“no”呢?如果想不出哪些事情值得花时间,不妨来个简单的分离测试。跟踪自己所做的一切事情然后尽可能优化。

我们中的大多数往往都说了太多的“yes”,因为这比拒绝要容易得多。没人想当坏人。

3、不要事必躬亲

我曾经管理过一个非常大的社区,试图一个人做完所有事情,最后发现我干不了。我筋疲力尽,最后社区接管了自我管理的工作。令人惊奇的是大家做得比我还好。我因而领悟到了社区的力量。

我们必须意识到,在需要的时候可以去寻求帮助,这一点很重要。让做得更好的人接管你的一些工作对你来说更好。这可以让你花更多的时间在自己最重要的任务上。不要把时间浪费在自己解决问题上,让专家帮助你。

很多时候,哪怕朋友不能帮你,他们的陪伴也能让你更有生产力。

4、不要完美主义

达尔豪斯大学的心理学教授 Simon Sherry 的完美主义与生产力研究发现,完美主义是生产力的绊脚石:

完美主义者完成任务需要花费更多的时间

完美主义者因此等待完美时刻而耽搁。就商业而言,如果你等到了完美时刻时间已经太迟。

完美主义往往因为一叶障目而不见泰山,因为过于关注小事情而错失了大场面。

最好的完美时刻就是现在。

5、不要做重复工

根据 Tethys Solution 的一项研究,一支 5 人团队,如果把 3%、20%、25%、30% 和 70% 时间花在重复性工作上,经过 2 个月的生产力强化(引入自动化软件)后,时间相应降至 3%、10%、15%、15% 和 10%。

现在只要我需要重复做一件事情 5 次以上,我就会要求自己找个程序来替我做。不会编程没关系,如果不懂开发,那就去买程序。

人们往往不记得时间就是金钱。他们手工做的原因通常是因为这么做比较容易,不需要研究。处理 30 张图片似乎没有问题,但是如果是 30000 张呢?你只能靠软件去处理了。记住,你需要花钱去挣钱,而时间是你最有价值的商品。

6、决策不靠猜测

如果网站可以 SEO,那么生活也能。不要靠胡乱猜测做决定,要用数据支持你的决策。

不同领域有许多研究可供参考。比方说,你是否知道下午 4 点的时候人最容易分心?这是宾州大学助理教授 Robert Matchock 领导的一项研究。哪怕你找不到需要的数据,进行分离测试也不需要话太多的时间。

要不断问问自己,你打算如何去衡量和优化自己所做的一切事情 ?

7、不要老是工作

大多数人没有意识到,如果我们过于专注在某件事情上,就会画地为牢,跳不出框框。时不时从工作中脱身出来独处一下非常重要。按照《孤独的力量》的说法,独处的时间对于大脑和精神很有益处:

哈佛研究表明,如果某人相信自己正在独自体验某件事情时,其记忆会更持久更精确。另一项研究表明,一定时间的独处可令人更具同理心。尽管没人会质疑早期过多的孤僻生活是不健康的,但一定时间的独处可令青少年改善情绪提高成绩。

给反省留点时间很重要。当我们不去寻找解决方案时,后者却往往不期而至。

当然,我们不能一夜之间就能变得更有生产力。跟生活中的每一件事情一样,这也需要努力。守株待兔是等不到变化的。我们都需要多了解自己的身体,找到精力分配的最佳方式,这样才能拥有更成功更幸福的生活。

如果你依然在编程的世界里迷茫,不知道自己的未来规划,可以加入web前端学习交流群:731771211 里面可以与大神一起交流并走出迷茫。小白可进群免费领取学习资料,看看前辈们是如何在编程的世界里傲然前行!群里不停更新最新的教程和学习方法(进群送web前端系统学习路线,详细的前端项目实战教学视频),有想学习web前端的,或是转行,或是大学生,还有工作中想提升自己能力的,正在学习的小伙伴欢迎加入

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